Wellness

Taylor Planey, PA-C, a family medicine provider with Genesis Physician Services, helps patients create a simple plan to stay healthy through the winter.

Real wellness happens from the inside out, and every meal is an opportunity to nourish your health.

Your body knows what is normal for you. Suppose something feels different, even if you can't quite explain why, trust your instincts.

One of the most important choices you can make is to stay away from tobacco.

While regular physical activity does help reduce the risk of chronic disease, many of its benefits begin almost immediately.

Learn to spot the signs of heartburn and take steps to feel better.

Deanna Osborn, D.O., Board-certified family medicine, has joined Genesis Primary Care and shares why young women should visit their PCP every year.

With trusted guidance, you can confidently support your baby’s growth and development.

Reha Calhoun, M.S.N., PMHNP-BC, Psychiatric Mental Health Nurse Practitioner at Genesis Outpatient Behavioral Health, shares tips to help young women feel positive about their bodies.