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Wellness

Displaying 1-10 of 15 results matching:

  • HerHealth
The importance of having a Primary Care Physician
Deanna Osborn, DO
The importance of having a Primary Care Physician

April 7, 2026

Deanna Osborn, D.O., Board-certified family medicine, has joined Genesis Primary Care and shares why young women should visit their PCP every year.

Baby Basics: Navigating your little one’s first months
mother holding her newborn baby in nursery with crib in background
Baby Basics: Navigating your little one’s first months

April 7, 2026

With trusted guidance, you can confidently support your baby’s growth and development.

You should enjoy your vacation
woman packing for vacation in living room with suitcase open and clothes folded inside
You should enjoy your vacation

April 7, 2026

Here are some simple tips to help you be the hero of your own adventure.

Keeping your skin healthy in the winter
hands holding moisturizer with blue background and skincare surrounded by snowflakes
Keeping your skin healthy in the winter

January 6, 2026

These simple habits can keep your skin comfortable and healthy all season long. 

Young women supporting each other: Embracing body positivity
three young, diverse women hugging and smiling outside wearing jackets and sun shining
Young women supporting each other: Embracing body positivity

January 6, 2026

Reha Calhoun, M.S.N., PMHNP-BC, Psychiatric Mental Health Nurse Practitioner at Genesis Outpatient Behavioral Health, shares tips to help young women feel positive about their bodies. 

 

Cervical cancer and what you can do to help prevent it
cervical cancer awareness ribbon in teal with pink backdrop
Cervical cancer and what you can do to help prevent it

January 6, 2026

Cervical cancer is one of the cancers you can often prevent, which is great news. Taking simple steps now can make a big difference later. 

 

October is Breast Cancer Awareness Month
October is Breast Cancer Awareness Month 
October is Breast Cancer Awareness Month

October 2, 2025

Aside from skin cancer, breast cancer is the most common cancer in women. There is a 1 in 8 chance a woman will develop breast cancer in her lifetime.

Moving activity from outdoor to indoor
Moving activity indoor from outdoor
Moving activity from outdoor to indoor

October 2, 2025

When changing your routine from exercising outside to staying fit inside, give yourself time to plan for this transition.

What to know before using your sunscreen from previous summers
Always wear your sunscreen
What to know before using your sunscreen from previous summers

June 23, 2025

Make sure you bring sunscreen wherever you go in the summer. Here are some details to check before you use your sunscreen this year. 

New to cooking?
New to cooking?
New to cooking?

June 23, 2025

It’s okay if you have not cooked for yourself or others before. We have tips that can help you get started.

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Zanesville, OH 43701

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