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First & third Thursday of each month
These classes offer ways to help you control your lower back pain. Classes are on the first and third Thursdays of each month at the Genesis Center for Occupational & Outpatient Rehabilitation (COOR) from 5:30-6:30 p.m. The program includes six one-hour sessions.
The cost is $5 per session for $25 for all six sessions. If you complete all six sessions, you'll get a free one-month membership to the Muskingum Recreation Center. To register, call (740) 455-5151.
Monday, Dec. 7
Genesis offers a support group for stroke survivors, families and caregivers. The support group is free and open to anyone in the community. The Stroke Support Group meets the FIRST Monday of each month from 4 to 5 p.m. at the Genesis HealthPlex Conference Center, Room C.
To register, email firstname.lastname@example.org or call (740) 454-4621.
Monday, Nov. 30
Feeling stressed out? Stress plays an important role in keeping us aware of our surroundings and able to react to change. Your body is equipped to deal with normal amounts of stress; however, when you experience prolonged states of stress, it can have a negative impact on your mental and physical health. Studies have found that almost half of all adults suffer from stress-related health issues.
Register by clicking here or by calling Genesis Event Registration Line at (740) 454-4002.