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Wellness

Displaying 1-10 of 654 results matching:

Bye-bye crow’s feet
grown woman's blue eyes zoomed in, emphasizing beautiful skin and wrinkles
Bye-bye crow’s feet

May 5, 2026

You can’t stop aging, but you can help slow down crow’s feet with simple daily habits.

How healthy are your leg veins?
man with strong calf muscles walking outside with woman, zoomed in on their legs and shoes
How healthy are your leg veins?

May 4, 2026

Take a moment to answer these quick questions and see how your daily habits support (or challenge) your leg veins.

Your health. Your way.
woman on her laptop, smiling in a kitchen at home
Your health. Your way.

May 4, 2026

Dr. Gevas answers your common questions about telemedicine visits, women’s health and obesity medicine.

Why your core strength matters
Woman doing a plank for core strength training
Why your core strength matters

April 30, 2026

A strong core can help you look better, move better and feel better.

Are you on the right track with elliptical machines?
woman working out on an elliptical machine
Are you on the right track with elliptical machines?

April 28, 2026

Ellipticals can be a powerful, low-impact way to boost your fitness. Take this quick and easy quiz to see if you’re on the right track.
The unsung hero of your smile
three animated teeth, smiling with sparkles around showing how clean they are
The unsung hero of your smile

April 21, 2026

Whether you’re brushing with fluoride toothpaste or sipping fluoridated water, your smile’s unsung hero is always on the job.

Why 30 minutes of walking is pure gold
family of four taking a walk around the block with toddler wearing helmet and riding a scooter and baby in the stroller, mom and dad happy smiling
Why 30 minutes of walking is pure gold

April 16, 2026

Feel like you need a new secret weapon to recharge your health? Good news. It's right outside your door.

Healthy foods that might be slowing you down (in a good way)
Healthy foods photographed on a table, including healthy fats, seeds, nuts, whole grains, dairy, legumes, and vegetables
Healthy foods that might be slowing you down (in a good way)

April 14, 2026

Let us explore the usual culprits doing the slow dance in your digestive tract.

Stretch like a pro
older woman stretching her wrists, smiling at camera
Stretch like a pro

April 9, 2026

Stretching isn’t optional fluff. It helps maintain range of motion, flexibility and joint health in the long run.

The importance of having a Primary Care Physician
Deanna Osborn, DO
The importance of having a Primary Care Physician

April 7, 2026

Deanna Osborn, D.O., Board-certified family medicine, has joined Genesis Primary Care and shares why young women should visit their PCP every year.

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Zanesville, OH 43701

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