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Wellness

Displaying 1-10 of 556 results matching:

Communicating with a loved one with dementia
Communicating with a loved one with dementia
Communicating with a loved one with dementia

July 24, 2025

Being proactive to understand dementia is important to care for and communicate with your loved one. 

Two minutes to better health
Two minutes to better health 
Two minutes to better health

July 22, 2025

In recent years, study after study has piled up to shout the benefits of walking.

Exercise safely even when it's hot
Exercise safely even when it's hot
Exercise safely even when it's hot

July 21, 2025

Summer is a great time for being active. Even when it’s hot or humid, there are many ways to exercise safely.

Shoes matter
Shoes matter
Shoes matter

July 21, 2025

Those perfect summer days with no worries are rare. Make sure you get the most out of them with the proper footwear.

Quick and painless - You could save your life with a lung cancer screening
Lung Cancer Screening
Quick and painless - You could save your life with a lung cancer screening

July 21, 2025

A lung cancer screening performed with a low-dose CT scan can increase your chances of surviving lung cancer by 20% if you are considered high-risk.

Pump up your heart health
Pump up heart health
Pump up your heart health

July 21, 2025

According to the Centers for Disease Control and Prevention, almost 120 million people have high blood pressure or are taking high blood pressure medication.

Safely savor summer foods
Safely savor summer foods
Safely savor summer foods

July 21, 2025

We can cook many things outside while enjoying summer weather. Remember these food temperature tips so your family can enjoy many backyard barbecues.

You’re in control with MyChart
MyChart
You’re in control with MyChart

July 21, 2025

Juggling a busy life with three kids and a successful career, Mary always puts her family’s needs ahead of her own.

The smoothie dilemma
The smoothie dilemma. Can you ditch whole fruits and veggies?
The smoothie dilemma

July 17, 2025

Is blending your fruits and veggies the same as eating them whole? Let's peel back the layers and see what's spinning in that blender.

The best side of relationships
The best side of relationships
The best side of relationships

July 15, 2025

People are a part of everyday life, but the relationships we choose can be most important. There are many benefits to a healthy relationship.

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Zanesville, OH 43701

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