A heart that beats for family and dogs

Dale Marlatt has spent over 53 years with his beloved wife, Joyce. They have raised two children and always had at least one dog, usually more, and a cat or two.

Being surrounded by family and pets (whom Dale considers family) is what makes him happy. They make his heartbeat with joy.

“As it became harder to breathe while doing everyday activities, I knew I had to do something,” Dale said. “Too many loved ones were counting on me.”

Dale requested advice from his doctor and was referred to Kinan Kassar, M.D., Fellowship-trained and Board-certified Interventional and Structural Cardiologist, and Trevor Ellison, M.D., Ph.D., MBA, Fellowship-trained and Board-certified Cardiothoracic Surgeon and Medical Director of Cardiothoracic Surgery at the Genesis Heart & Vascular Institute.

This was when Dale learned his aortic valve between the lower left heart chamber and the body’s main artery, called the aorta, had narrowed, leading to a condition called aortic stenosis. The disease reduces blood flow from the heart to the body.

Dale’s choice

After meeting with Dr. Kassar and Dr. Ellison, Dale knew he was in the right place. “They explained everything in detail,” said Dale. “They made me feel relaxed and confident in choosing Genesis for help, which was important as my life was on the line.”

Soon after, Dale was scheduled for transcatheter aortic valve replacement (TAVR). It is a minimally invasive alternative to open heart surgery.

“We started performing TAVR at Genesis in 2019,” said Dr. Kassar. “As a minimally invasive procedure, it offers several benefits, including a much faster healing process.”

Replacing heart valves through a tube 

Dr. Kassar and Dr. Ellison performed the TAVR procedure by inserting a small tube called a catheter through the skin in his right groin and into the blood vessel.

They then maneuvered the artificial valve through Dale’s body until it reached the damaged valve. At that point, the valve expanded and replaced the damaged valve and returned blood flow to normal.

“TAVR was the easiest surgery I ever had,” said Dale.

“I felt 10 years younger as soon as I came out of surgery.”

Dale spent one night in the hospital before returning home to his wife, dogs and cats.

“The procedure changed everything in my life,” said Dale. “I am stronger and able to breathe much better.”

Kinan Kassar, M.D. LW Spring 25

Kinan Kassar, M.D.   
Fellowship-trained and Board-certified   
Interventional and Structural Cardiologist   
Genesis Heart & Vascular Institute


Trevor Ellison, M.D., PH.D., MBA LW Spring 25

Trevor Ellison, M.D., Ph.D., MBA  
Fellowship-trained and Board-certified  
Cardiothoracic Surgeon  
Medical Director of Cardiothoracic Surgery


 

Learning about aortic stenosis Aortic stenosis occurs when the aortic valve narrows, restricting blood flow from the left ventricle of the heart to the rest of the body. The condition tends to worsen over time. Some individuals may not experience noticeable symptoms in the early stages.

Warning signs:

• Heart murmurs

• Chest pain or tightness with activity

• Feeling faint or dizzy or fainting with activity

• Shortness of breath, especially when active

• Fatigue, especially during activity

• Heart palpitation

Causes and risk factors:

Age: The risk increases, especially over 60, though symptoms may not appear until your 70s or 80s.

Impaired valve growth: The aortic valve opening may not grow at the same rate as the heart.

Congenital heart defects: Some people are born with an abnormal aortic valve, which can lead to stenosis over time.

Rheumatic fever: Having had rheumatic fever during childhood can lead to damage to the aortic valve, increasing the risk of stenosis later in life.

If you have questions, talk to your doctor.

 

Top 50 heart hospital

Genesis is one of America's Top 50 Heart Hospitals

For the 2nd year in a row, as rated by Fortune Magazine and PINC AI.

A heart that beats for family and dogs

“As it became harder to breathe while doing everyday activities, I knew I had to do something,” Dale said. “Too many loved ones were counting on me.”

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Spring showers bring flowers

emily.griffin
Submitted by emily.griffin on

The time is here to enjoy an outdoor activity like gardening. It is rewarding to see our plants grow from seeds to flowers or fresh vegetables. Most importantly, you can enjoy fresh food or the beautiful colors that your plants produce.   

 

While picking a flower or a plant to grow may be difficult, the benefits you can get from them are worth it. Planting flowers or a new plant can positively impact your well-being. According to Impact Wealth, flowers can help your well-being by:   

  • Reducing stress and anxiety  

  • Aiding mental function  

  • Enhancing emotional well-being  

  • Boosting relaxation and sleep   

  • Creating mindfulness  

  • Increasing productivity   

  • Strengthening social connect  

  • Boosting creativity   

  • Having a deeper meaning/symbolism that can trigger emotions or memories  

  • Improving sleep quality   

 

Since the warm summer months are almost here, there are some preparations we can make for our gardens. According to the National Trust, spring preparations include:   

  • Pick weeds and lay down mulch. This will remove the weeds already in your garden and prevent the growth of future weeds.  

  • Prune hydrangeas. Look for a set of healthy buds and cut the other flowers' heads back to just above them.   

  • Look out for wildlife. When working or trimming your garden, be careful not to disturb wildlife, such as nesting birds.   

  • Leave the lawn for pollinators. If you leave your lawn uncut for a few weeks at a time, clovers, daisies and other lawn species can flower and provide nectar and pollen for bees and other pollinators.  

 

Embrace your green thumb this spring. It is a fun outside activity to do. If you cannot plant any flowers or plants, you can also use floral essential oils to get the same benefits. Are you ready to start your flower garden?   

 


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Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

Spring showers bring flowers

While picking a flower or a plant to grow may be difficult, the benefits you can get from them are worth it. Planting flowers or a new plant can positively impact your well-being.

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Thank you for choosing Genesis for 10 years

Kyle.Norton
Submitted by Kyle.Norton on

It’s Genesis Hospital’s 10th anniversary of opening.

As we started plans in 2011 for our new era of healthcare in Southeastern Ohio, we asked for your opinion. We only had one chance to build our new hospital, and we wanted to get it right.

Past and present patients came together to engage in the planning. Extensive focus groups provided valuable ideas. Drafts of plans and architectural drawings were shared to improve the design. Public walkthroughs of mock patient rooms gave us firsthand feedback to refine the patient experience.

You asked for private rooms and bathrooms, an enlarged emergency department, private transport hallways, free valet parking and beautiful courtyards.

You wanted to walk from one end of the facility to the other without stepping foot outside. The inclusion of more glass and brightly colored hallways would create a more positive atmosphere.

Building a Cancer Care Center separated from the main hospital was important. Designed exclusively around patients’ needs, it was consolidated into one space so patients could receive “WrapAround Cancer Care.”

Because of your valuable input and all your support, we were able to create a patient-centered facility to provide you with the highest quality of care.

As we enter our next decade, our vision continues to be a hospital that exceeds your expectations. Thank you for trusting us with you and your family’s care.

Pictured: The Stewart family trusted Genesis to care for their premature son, Graham. Read about their Special Care Nursery experience.

 

Since 2015, you chose Genesis for:

82,000+ Surgeries

Ashley Tamasovich

Ashley Tamasovich

“I researched the best breast cancer care at a time that I needed top-notch doctors and up-to-date surgery to save my life,” said Ashley Tamasovich. “I found Genesis, and because of them I get to stay active and do the things I love. I get to keep being a wife and a mom and can live each day to the fullest.”

15,500+ Orthopedic surgeries

Nancy Walsh

Nancy Walsh

“Arthritis kept me from an active life,” said Nancy Walsh. “I walked a lot for my job. I was dedicated to having both knees replaced close together to live pain-free. I chose Genesis for both surgeries. I was committed to my recovery. After the second surgery, I was back to work in five weeks. I still feel better than ever and am ready to enjoy my retirement.”

1,200+ Coronary artery bypass graft surgeries

Dean Daniels

Dean Daniels

“I would have never thought I was going to have a heart attack,” said Dean Daniels. “I’m alive because of Genesis and my coronary artery bypass graft. I’m back to where I was and am able to hike and play golf.”

5,000+ Robotic-assisted surgeries

Christine Wolford

Christine Wolford

“Heartburn kept me from eating my favorite foods for seven years,” said Christine Wolford. “After being diagnosed with a paraesophageal hernia, I called the Genesis Center of Surgical Excellence. Since my robotic-assisted surgery, I’ve been able to enjoy eating again. Everything has changed.”

4,700+ Neurosurgeries

Marshall Kroll

Marshall Kroll

“Back pain got in the way of everyday tasks,” said Marshall Kroll. “It even hurt to sit in a chair. I felt comfortable asking my Genesis care team about treatment options. After my spinal cord stimulator procedure, I’m back to doing everything. I can sit and read a book. I’ve returned to walking several miles a week. I’m really happy I chose Genesis because the team is great. I feel incredible.”

Genesis 10th Anniversary

It’s Genesis Hospital’s 10th anniversary of opening.

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Getting ahead of your seasonal allergies

emily.griffin
Submitted by emily.griffin on

Spring is here. The flowers are starting to bloom, warmer temperatures and the dreaded seasonal allergies. Bless you. 

We often notice that we get sick or have allergies around spring or summer. This is due to us moving out of the colder months and into the warmer months. Some common symptoms for seasonal allergies, according to the BlueCross BlueShield of Alabama, include: 

  • Congestion (fluid in your nose) 

  • Coughing 

  • Tiredness 

  • Itchy eyes, nose and throat 

  • Post-nasal drip (drainage in your throat) 

  • Runny nose and eyes 

  • Sneezing 

We should be out enjoying the sun and warm temperatures. Not staying inside like we have done all winter. While allergens in the air can be threatening to our nose, there are ways to help block them out in your home. AdventistHealth states that you can reduce allergens in your home by: 

  • Changing your air filters monthly 

  • Close doors and windows on windy days to reduce pollen 

  • Vacuum and wipe down hard surfaces with a damp cloth to reduce dust 

  • Use low-pile carpets or rugs 

  • Encase pillows and mattresses in allergen-resistant covers to banish dust mites  

Make sure to get ahead of this allergy season. You do not want to be sneezing the warm months away. If all else fails, take an allergy medication to help with the symptoms. Also, grab some tissues on your way out the door. 

 

To learn more about keeping your home clean, you can read:

 


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Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

Getting ahead of your seasonal allergies

Spring is here. The flowers are starting to bloom, warmer temperatures and the dreaded seasonal allergies. Bless you. 

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Genesis HealthCare System helps to launch the Ohio High Value Network

Kyle.Norton
Submitted by Kyle.Norton on

Genesis HealthCare System is one of 25 rural hospitals and healthcare systems launching the Ohio High Value Network (OHVN) to collaborate on clinical and business initiatives to strengthen healthcare in rural communities across the state.

 

The network’s foundation is a clinically integrated network caring for a population of more than 2.5 million patients and featuring 25 hospitals and other care sites in more than 115 cities and towns across Ohio. OHVN also is setting up operational collaborations designed to control costs and share best practices among its members.

 

“The Ohio High Value Network will enable rural hospitals like Genesis HealthCare System to work together with other like-minded, independent healthcare organizations in Ohio,” said Matthew Perry, President & CEO of Genesis HealthCare System. “The more we work together, the better we can serve our communities – further enhancing quality of care and lowering costs. Joining OHVN will help Genesis to keep fulfilling our Mission as an independent, faith-based health system caring for the residents of our region.”

 

The active daily management of the network will be coordinated by Cibolo Health, an organization that helps independent rural hospitals create clinically integrated networks with their peers to strengthen rural healthcare.

 

Ohio High Value Network is the third rural hospital network organized and operated by Cibolo Health. The first, the Rough Rider High-Value Network in North Dakota, launched in 2023, and the second, Headwaters High-Value Network in Minnesota, started in 2024.

 

OHVN also will set up collaborations designed to control costs and share operational best practices among members. As a member health system, Genesis HealthCare System can choose which of these collaborations to participate in that will most benefit the people in our community.

 

Will collaborate on initiatives to strengthen rural healthcare systems.

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All shook up for healthy drinks

emily.griffin
Submitted by emily.griffin on

Using shakes, smoothies or cold-pressed drinks to achieve your daily fruit and veggie intake is nothing new. If you’re doing it wrong, you could actually create health problems.  

 

Nearly all of us need more fruit and vegetables per day. According to a study released in 2022 by the Centers for Disease Control (CDC), only 10% of Americans consume enough fruits and vegetables daily.  

 

Why are fruits and vegetables important? According to every doctor, we have ever met, fruits and vegetables are essential for being healthy. A report in the March 2021 Circulation journal reported people who ate five servings of fruits and vegetables per day compared to those who ate two daily servings had: 

  • 12% less risk of death from heart disease or stroke 

  • 10% less risk of dying from cancer 

  • 35% less risk of dying from respiratory disease 

 

So, what makes a fruit drink healthy versus harmful? What goes in it.  

Smoothies tend to be slightly healthier than cold-pressed drinks because they use the entire fruit, which means you get more fiber and don’t raise your blood sugar level as much. 

 

The most important things to consider are: 

  • Ingredients. Adding sugar, syrups and honey adds calories, and some popular store-bought drinks can have a lot of calories leading to weight gain and a whole bunch of health problems.  

  • It takes longer to fill up from a drink than eating, so it is easier to consume more calories, even when they don’t include sugar, which can lead to weight gain. 

  • It’s best to replace a meal or snack with a healthy drink instead of adding to your daily intake. Otherwise, you can increase your calorie intake, which can lead to weight gain. 

 

When you combine all the facts, consuming three servings of vegetables and two fruit servings a day is a good thing. Drinking them is better than nothing, but not as healthy as eating them the way nature intended. Most importantly, look for added ingredients that are not healthy.  

 

Before drastically changing your diet, you should also talk to your doctor.  

 


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Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

All shook up for healthy drinks

If you’re using shakes, smoothies or cold-pressed drinks to achieve daily fruit and veggie intake, you could actually create health problems if you do it wrong.

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Genesis HealthCare System’s Pulmonary Medicine and Thoracic Surgery form Innovative Collaboration to Enhance Lung Cancer Care

emily.griffin
Submitted by emily.griffin on

Genesis recently launched an innovative collaboration between its Pulmonary Medicine and Thoracic Surgery departments to improve surgical treatment of lung cancer. The joint program utilizes advanced robotic bronchoscopy technology to mark lung cancers, which enables precision robotic-assisted surgical removal of small tumors.

“By integrating robotic bronchoscopy into our approach, we offer a more precise and minimally invasive procedure, improving diagnosis and treatment,” said James Adamo, M.D., F.C.C.P., Fellowship-trained and Board-certified, Pulmonary/Critical Care Medicine at Genesis HealthCare System.

This approach marks a significant advancement in the treatment of lung cancer, offering patients more accurate and less invasive options for surgery. The multidisciplinary team can better locate and target lung tumors, improving outcomes and minimizing recovery times.

“The ability to mark tumors before surgery, using robotic technology, allows us to surgically remove them with unmatched precision,” said Edmund Kassis, M.D., Fellowship-trained and Board-certified Thoracic Surgeon and Medical Director of Thoracic Surgery at the Genesis Heart & Vascular Institute. “This enhances our ability to remove cancerous tissue while preserving healthy lung tissue, which is critical for the patient’s recovery and quality of life.”

This partnership marks a significant step forward in the fight against lung cancer, combining the expertise of Genesis departments to provide cutting-edge care. The joint program is now available to patients.

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Digging deeper

emily.griffin
Submitted by emily.griffin on

Unearthing the secret health benefits of gardening  

Who knew that playing in the dirt could be the ultimate health hack? Gardening isn't just for green thumbs – it's a secret weapon for boosting physical and mental well-being. Let's dig deeper into the benefits of getting your hands dirty in the garden.   

 

Physical exercise   

Forget the gym membership. Gardening is your ticket to a full-body workout. From squatting to plant flowers to lifting bags of soil, gardening keeps you moving and grooving while sculpting those muscles and burning calories. According to the Mayo Clinic, gardening can also improve your balance, strength and flexibility.  

 

Stress relief   

Need to weed out some stress? Gardening has got you covered. According to the Michigan State College of Agriculture and Natural Resources, gardening has emerged as a scientifically proven stress reliever in recent years. There's something about the fresh air, sunshine and earthy aromas that melt away tension and leave you feeling zen.   

 

Sunshine vitamin   

Who needs supplements when you have sunshine? Gardening exposes you to the sun's rays, boosting your vitamin D levels and lifting your mood. Don't forget the sunscreen. You don't want to be as red as a tomato.   

 

Nature connection   

Ever feel like you're wilting indoors? Gardening reconnects you with Mother Nature, reminding you that you're a part of something bigger. Plus, there's nothing like the satisfaction of watching your plants thrive under your care.   

 

Mental stimulation   

Gardening is a workout for the body and the mind. Planning your garden layout, problem-solving pest invasions and learning about different plants keep your brain buzzing.   

 

Garden-to-table  

Fresh veggies and fruit taste better when you grow them. Gardening allows you to harvest your nutritious produce, turning your backyard into a healthy buffet of homegrown goods.   

 

So, put down the remote and go outside. Gardening is more than a hobby, it's a prescription for a happier, healthier you. Get ready to sow the seeds of well-being and watch your garden and health flourish. 

 


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Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

Digging deeper

Let's dig deeper into the benefits of getting your hands dirty in the garden.   

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Breathe in relief with nasal irrigation

emily.griffin
Submitted by emily.griffin on

If colds, allergies or sinus issues get in the way of enjoying breaths of fresh air, your doctor may encourage you to try nasal irrigation. While leaning over a sink to clean your nose may sound daunting, irrigation can lead to some refreshing results. Let’s break down the purpose of nasal irrigation systems (also called sinus rinses), their common benefits and how to use them. 

 

The mixture 

According to the U.S. Food and Drug Administration, nasal irrigation devices come in squeeze bottles, neti pots, bulb syringes or battery-operated forms. Adding water with a premade saline packet creates a saline (saltwater) solution to treat colds, allergies and congested sinuses. The use of saline results in minimal or no irritation to the inner nose. 

 

When mixing the rinse, use distilled, filtered or boiled water that has cooled to room temperature. Avoid using tap water unless it has been boiled, as this can lead to infection.  

 

Rinse benefits 

The American Academy of Allergy, Asthma & Immunology (AAAAI) says that sinus rinses can help allergic rhinitis or chronic sinus concerns without the use of medicine. Although we want to retain what UCLA Health calls “good mucus” in our sinuses and nasal passages, irrigation can help with the following concerns: 

  • Rinse out debris and common allergens, such as dust and pollen. 

  • Remove light mucus. 

  • Thin out thick mucus. 

  • Keep nasal passages saturated. 

 

Proper use 

When beginning sinus rinses, irrigate once a day with clean hands, preferably over a sink or in the shower. Water enters one nostril and drains from the other side. Then gently blow your nose. After flushing both sides, clean and dry your irrigation device. 

 

Rinses can be used up to three times daily, but UCLA Health cautions against overdoing it. Our bodies still need “good mucus” to keep away germs and bacteria. Rinses are not meant to be used if you’re not experiencing cold, allergy or sinus symptoms. 

 

Irrigation systems are available with a prescription, but over-the-counter options are available. The AAAAI also offers a three-ingredient homemade sinus rinse recipe.  

 

The next time you’re experiencing cold, allergy or sinus problems, consider using a sinus rinse to breathe in non-congested relief. If symptoms don’t improve or you experience fever, nosebleeds or headaches while irrigating, be sure to talk to your doctor. 

 


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Sign up for our digital newsletters to receive health tips, recipes, success stories for inspiration and information about new doctors to help you on your journey to better health.

 

 

Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

Breathe in relief with nasal irrigation

Let’s break down the purpose of nasal irrigation systems (also called sinus rinses), their common benefits and how to use them.

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The sprain survival guide

emily.griffin
Submitted by emily.griffin on

A sprain can catch anyone off guard, whether you were stepping off a curb or testing out your best dance moves. Here’s how to handle it effectively and get back to feeling like yourself. 

1. Master the R.I.C.E. technique 

According to the Mayo Clinic, the best immediate care for a sprain is the R.I.C.E. technique.  

  • Rest: Resist the urge to push through. Give your joint the break it needs. 

  • Ice: Grab an ice pack or even that bag of frozen peas. Apply it for 15-20 minutes a few times a day, to help reduce swelling. 

  • Compression: Wrap it with an elastic bandage, but not too tight. You want to improve blood flow, not cut it off. 

  • Elevation: Keep the sprained area elevated, ideally above heart level. This helps reduce swelling and encourages faster healing. 

2. Pain control made simple 

According to the National Institute of Health, pain relievers like ibuprofen can help with discomfort and reduce inflammation. Stick to the recommended dosage and keep hydrated. 

3. The art of movement (when it’s time) 

Once the swelling has eased, introduce gentle stretching and light exercises to prevent stiffness and regain flexibility. Move with care. Rushing this step could mean a setback. 

4. Know when to get help 

If your sprain doesn’t improve after a few days, or if the pain and swelling seem excessive, it’s time to consult a doctor. Better safe than sorry. 

With the correct care, you’ll be on the path to recovery in no time. Follow these steps, and you’ll be moving confidently before you know it. 

 


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Sign up for our digital newsletters to receive health tips, recipes, success stories for inspiration and information about new doctors to help you on your journey to better health.

 

 

Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

The sprain survival guide

Here’s how to handle it effectively and get back to feeling like yourself. 

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