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You’re vaccinated. Now what?
You’re vaccinated. Now what?

September 22, 2021

Getting the COVID-19 vaccination is a huge step in enabling everyone to move past COVID-19. Does being vaccinated mean you can return to life as it was before the virus? Not exactly.

Are Beards Good for Your Health?
Are Beards Good for Your Health?

September 16, 2021

Facial hair comes in all shapes and sizes from a two-day stubble to a wild and woolly bushel of hair that makes you believe in sasquatch. Today, we reveal the truth between myths and facts of whether beards impact your health.

Why we encourage COVID-19 vaccines
Why we encourage COVID-19 vaccines

September 15, 2021

In August and early September, Genesis HealthCare System saw a staggering surge in COVID-19 hospitalizations, 75% of which were unvaccinated community members.

Genesis HealthCare System Receives Stroke Awards
Genesis HealthCare System Receives Stroke Awards

September 14, 2021

Genesis HealthCare System received the American Heart Association/American Stroke Association’s Get With The Guidelines®-Stroke Gold Plus award with Target: Stroke Honor Roll and Target: Type 2 Diabetes Honor Roll.

Beat your workout boredom
Beat your workout boredom

September 14, 2021

Staying motivated for fitness can be a struggle but keeping active is crucial to maintaining long-term health for your heart and body. How do you stay motivated to keep moving? 

The A, B, Cs (and D, E and Ks) of vitamin supplements
The A, B, Cs (and D, E and Ks) of vitamin supplements

September 9, 2021

The supplement aisle at most supermarkets is bursting at the seams with an enormous variety of single vitamins and multivitamins, from A to Z. Capsules. Powders. Gummies. Tablets. Frankly, it’s overwhelming. 

After-school dinner on the go
After-school dinner on the go

September 8, 2021

You know how important nutrition is, especially to teenagers, and even more so for teenage athletes. So, plan and prepare meals with
various healthy foods to eat on the go and when they get home.

(Quiz) Caffeine: A Blessing or a Curse?
(Quiz) Caffeine: A Blessing or a Curse?

September 7, 2021

Full disclosure, we are among the many who enjoy caffeine. It brightens our day and makes us like people more, especially early in the morning. Despite our love of energy in a cup, we will present an unbiased representation of the facts.

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