News

What do sugar scrubs, salicylic acid and washcloths have in common? They’re all different kinds of exfoliation techniques. Wondering if you need to start exfoliating? Read on to find out more.

Check out how keeping your living space clean can help you keep your cool.

Who doesn’t want healthier and stronger hair? Take this quiz to see how much you know about hair growth.  

Whether it’s called water aerobics, water exercise or aqua aerobics, a workout in your local pool is a great way to improve your overall fitness and well-being.

The sell-by date of eggs is one of the most hotly debated food safety myths and facts. Are the dates listed on the carton a food quality or safety guideline? Let’s follow the process from the farm to the store.  

If most of the caregiving duties for an elderly or ill family member fall on you, you’re the caregiver-in-charge. As William Shakespeare famously wrote, “Heavy lies the head that wears the crown.” 

Chicken is an excellent choice for kids because it is a lean, low-fat protein that contributes to muscle growth and development.

Check out these tips to help keep your ears healthy while swimming this summer.

Body odor is a part of life. Although you might feel embarrassed in the moment, typically it’s a sign of your body functioning normally. That being said, if you’re not a fan of your natural musk, there’s nothing wrong with taking a few steps to prevent it.