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Down to the Nitty Gritty: What is Exfoliation?
Down to the nitty gritty: What is exfoliation?
Down to the Nitty Gritty: What is Exfoliation?

July 27, 2023

What do sugar scrubs, salicylic acid and washcloths have in common? They’re all different kinds of exfoliation techniques. Wondering if you need to start exfoliating? Read on to find out more.

Which Way to the Pool?
Which way to the pool?
Which Way to the Pool?

July 18, 2023

Whether it’s called water aerobics, water exercise or aqua aerobics, a workout in your local pool is a great way to improve your overall fitness and well-being.

Which Comes First, Egg Quality or Safety? 
Which Comes First, Egg Quality or Safety?
Which Comes First, Egg Quality or Safety? 

July 13, 2023

The sell-by date of eggs is one of the most hotly debated food safety myths and facts. Are the dates listed on the carton a food quality or safety guideline? Let’s follow the process from the farm to the store.  

Are You the Caregiver-in-Charge?
Are You the Caregiver-in-Charge?
Are You the Caregiver-in-Charge?

July 11, 2023

If most of the caregiving duties for an elderly or ill family member fall on you, you’re the caregiver-in-charge. As William Shakespeare famously wrote, “Heavy lies the head that wears the crown.” 

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