Exercise your mind by reading
Taking care of your physical health is important, but so is caring for your brain. So, give your body a rest and work out your mind tonight. Lift a few words, run through paragraphs and stretch your way through a chapter. Reading can benefit your health in multiple ways.
Want to learn more? Take our quiz and start your workout without the smelly gym clothes.
Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.
