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You’ve made a commitment to being more active. Good! Now let’s say you decide to go for a brisk walk.

Do you want to live a long healthy life? Of course. So, you probably get plenty of exercise, try to eat right and avoid things that negatively impact your body.

From skincare to hair care and everything in between, coconut oil is becoming a staple of beauty regimens around the world.

To cut calories, many people switch to sipping on zero-calorie beverages. More than a quick trend, this phenomenon changes consumer markets and impacts personal health.

When it comes to medications, the quality, safety and strength of generics are equivalent to brand.

What do you do when something you’ve consumed or purchased is recalled? And what happens if it affects your health? Read on to find out more.   
 

Take our quiz to find out what the Heart Research Institute recommends for lowering your “bad” cholesterol levels. 

We’ve always had food – at least some food. So how did it become super? And what are the qualifiers to becoming a superfood, anyway?  

Know your medical history branch.