Power your summer with fresh favorites
Summer is full of sunshine, busy days and outdoor fun, but you need the right fuel to keep up. The good news? The foods you need are already in season. When you choose fresh, colorful options, you help yourself feel your best all summer long.
Take this bite-sized quiz to see how your summer picks stack up.
Eating well in the summer can be simple, flavorful and fun. Genesis Food & Nutrition recommends choosing fresh, seasonal foods like berries, watermelon, tomatoes, corn and cucumbers. Keep exploring new flavors and enjoying the benefits of healthy choices.
Make every bite count. Learn more at genesishcs.org/wellness.
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Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.
