News

Displaying 1-10 of 544 results matching:

DASH to lower blood pressure
DASH to lower blood pressure
DASH to lower blood pressure

March 14, 2024

DASH stands for Dietary Approaches to Stop Hypertension. a flexible and balanced eating plan that helps create a heart-healthy eating style for life.  

Need motivation to exercise? Read this.
Need motivation to exercise? Read this.
Need motivation to exercise? Read this.

March 12, 2024

Everywhere you turn, experts encourage exercise. We know it is good for us, but do you know just how good it is? And do you know the immediate benefits?  

Why Do I Need A Colonoscopy?
Why Colonoscopy
Why Do I Need A Colonoscopy?

March 5, 2024

It’s not something we like to talk about – unless you’re a kid who likes bathroom humor – but it’s an important topic. Paying attention to our bowel movement health and getting recommended colonoscopies can help find cancer earlier.   

The staying power of playing
The staying power of playing
The staying power of playing

February 29, 2024

Here are some ways that playing with your “grands,” as some people call them, improves your life. 

Does your toothbrush have fecal matter on it? Gulp.
Does your toothbrush have fecal matter on it? Gulp.
Does your toothbrush have fecal matter on it? Gulp.

February 22, 2024

(Quiz) Toothbrush care seems simple, right? Actually, there is more to it, and some of the things you have been doing could lead to disgusting results we don’t want to think about. Take our quiz to learn more. 

Trees