How to trick yourself into drinking more water
Water is essential for life, yet many of us struggle to drink enough. If you're among the 43% of Americans who don't meet the recommended daily water intake, fear not. With a few clever tricks, you can boost your hydration without even realizing it. Test your knowledge with this lighthearted quiz.
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Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.
