man and woman using stretching bands to stretch legs in living room

Are you stretching the truth about exercise bands?

Tuesday, February 10, 2026

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(Spoiler: They’re awesome. But let’s see how much you really know.)  

 

 


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Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.