Your number of heartbeats matters
Blood pressure, cholesterol and A1C are important numbers to monitor for your health. One that often gets overlooked is your heart rate. This is the number of times your heart beats in a minute and is important because it provides insight into your fitness level and risk of heart disease. Learn more by taking our quiz. Don’t worry. We made the answers easy, so we don’t unnecessarily raise your heart rate.
Stay connected to better health
A healthier tomorrow starts with the choices you make today. Whether you're focused on your own well-being or the people you love, our publications bring helpful health tips directly to you.
Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.
