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Flu and RSV severity and trends during the 2024-2025 season.

Each year, there are different flu strains. The CDC recommends getting a flu shot in October to prepare for the peak season starting in December.

With a variety of nutritious foods on your plate, you can give your brain the fuel it needs to stay focused and strong.

Every meal is an opportunity to support your brain. Simple, wholesome ingredients make healthy eating enjoyable, satisfying and a natural part of your routine.