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The best side of relationships
People are a part of everyday life, but the relationships we choose can be most important. There are many benefits to a healthy relationship.
The best-kept secret for anti-aging is already in your cabinet
From serums to surgery, there is a huge industry dedicated to anti-aging skincare.
The call of the wild
Outdoor recreation areas are increasingly making it easier for individuals with disabilities to enjoy the great outdoors. There are a couple of reasons for that.
The dangers of being sedentary
Incorporating these simple changes can make a big difference for your heart, mind and overall well-being. Move more, sit less, and your body will thank you.
The dark side of apples
There are some things to be aware of before you bite into that shiny Red Delicious.
The details of the 20 second hand wash
Time to lather up your knowledge on hand washing and test yourself with this quiz.
The digital jackpot
The National Council on Problem Gambling explains that gambling can become a disorder when it shifts from entertainment into an uncontrollable urge.
The dos and don’ts of breaking habits
To interrupt brain-based routines and break bad habits once and for all, adhere to these dos and don’ts.