News

What is diverticulitis, and how is it treated?

If your smile doesn’t reflect the real you, maybe it’s time for a solution you can sink your teeth into—literally. Here are step-by-step tips to help. 

Love garlic? Give this quick and easy gnocchi recipe a try on a cold winter's evening. Eating garlic can improve blood pressure, lower cholesterol and reduce the risk of heart disease. 

Rowers have known for decades that the often-overlooked rowing machine at the gym is one of the biggest secrets in fitness.

Packing your own food for lunch gives you control over ingredients, portions and your budget.

Genesis HealthCare System celebrated the opening of the new Genesis Orthopedic Center with a ribbon-cutting ceremony.

A lot of people cringe when they hear the word change, but it often leads to better things.

Surprise, you’re pregnant!  Or maybe it’s more accurate to say, “You’re pregnant? Here come the surprises!” Whether you’ve planned for this pregnancy or not, the unique process of pregnancy arrives with unexpected and sometimes delightful side effects. 

Eat healthy, exercise, get plenty of rest and write in a journal. What?! Just what you need, one more thing to do. 

Probiotics can be confusing. Probiotics are live microorganisms, such as bacteria and yeasts naturally present in fermented foods. Unsurprisingly, many consumers purchase probiotics as dietary supplements.