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Ready to fire up the grill this summer? Here are some tips to help you keep it healthy.

Turns out your English teacher was on to something. Reading is an incredibly good habit to have. Reading promotes your mental health, cognition and can help you relax. 

Four-part series provides community resources and options for older adults.

Outdoor recreation areas are increasingly making it easier for individuals with disabilities to enjoy the great outdoors. There are a couple of reasons for that.

We have an easy way to remember the symptoms of a stroke. Think BE FAST.

One study says you should eat fish. Another study says no. Your social media feed says … well, let’s not go there. Take our quiz to find the answer to one of life’s great mysteries. Well, that might be an exaggeration, but you can still learn a thing or two. 

Genesis is offering free sports physicals for student athletes from May 15 through June 15 at the Physician Services office in Coshocton. Make your appointment now.

For instance, a scientific study released by the Human Animal Bond Research Institute reported that petting a dog for 18 minutes increased immunoglobulin A (IgA) levels in the saliva of humans. Higher levels of immunoglobulin lead to stronger immune systems.

Most nutrition experts agree that the biggest problem with fad diets is the lost weight comes right back. Not sure if the latest craze is a good idea, then ask yourself these questions: 

From the dedicated gym rat to the avid at-home athlete, exercisers always seem to look for new ways to maintain their health and fitness.