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Don’t Be a Sitting Duck
Don’t Be a Sitting Duck

February 24, 2022

Too much sitting is harmful — even if you exercise regularly. But the average person spends at least nine hours per day sitting.

Genesis Urogynecologist Recognized for Excellence
Genesis Urogynecologist Recognized for Excellence

February 23, 2022

Mitesh Parekh, M.D., a urogynecologist with Genesis Urogynecology, has been recognized by Medtronic, a medical device company, as a member of the InterStim™ Center of Excellence Program.

Reactions to skin care
Reactions to skin care

February 22, 2022

Before you slather your skin with your latest purchase to moisturize, tint or add a pleasant fragrance, see if it passes the skin test.

(Video) Recipe: Roasted Cauliflower Three Ways
(Video) Recipe: Roasted Cauliflower Three Ways

February 18, 2022

Heart healthy recipe: Roasted Cauliflower Three Ways. Cauliflower contains unique plant compounds that may reduce the risk of heart disease and cancer. You’ll find Italian, Mexican and Indian-inspired versions within this roasted cauliflower recipe. 

(Quiz) Ways to keep your brain healthy
(Quiz) Ways to keep your brain healthy

February 17, 2022

Do you want to live a long healthy life? Of course. So, you probably get plenty of exercise, try to eat right and avoid things that negatively impact your body. However, are you doing everything you can to keep your brain healthy for the long run? 

Lashes are a girl’s best friend
Lashes are a girl’s best friend

February 10, 2022

The American Academy of Ophthalmology recommends you look carefully at the shop or salon, the aesthetician, and the products' ingredients before going ahead with eyelash extensions.

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