Kindness helps the world and your health February 15, 2022 Kindness is doing things for others without expecting anything in return.
Lashes are a girl’s best friend February 10, 2022 They come in various sizes and shapes, are either synthetic or natural hair fibers and typically last three to four weeks – eyelash extensions.
The easiest way to show your vaccination records February 9, 2022 As COVID-19 continues, many social situations require proof of a vaccine to participate.
The perfect cup of tea February 9, 2022 Preparing the perfect cup of tea can take practice. Especially because there are so many types of tea and ways to prepare it.
Exercise your mind by reading February 9, 2022 Taking care of your physical health is important, but so is caring for your brain. Reading can benefit your health in multiple ways.
Forgetfulness and aging: What’s normal and what’s not? February 9, 2022 Everybody forgets things once in a while, but if you notice it happening more frequently, is it cause to worry?
Age backward with these 5 wrinkle-fighting foods February 8, 2022 Ask anyone if they'd like to look and feel young, and the answer will be yes. Did you know certain foods can reduce signs of aging?
Steps to finding the right workout for you February 3, 2022 Your life is not one-size-fits-all, so why should your workout be? Just because a workout is popular or works for someone else does not necessarily mean it is the best fit for you.
Does a weighted blanket help calm anxiety? January 27, 2022 Weighted blankets have become a popular purchase in recent years as many find the blankets help promote sleep, calm anxiety and help with relaxation.
