Wellness

If most of the caregiving duties for an elderly or ill family member fall on you, you’re the caregiver-in-charge. As William Shakespeare famously wrote, “Heavy lies the head that wears the crown.” 

Chicken is an excellent choice for kids because it is a lean, low-fat protein that contributes to muscle growth and development.

Dr. Wang explains that dementia is a category of neurological diseases, and Alzheimer’s falls under that category.

Body odor is a part of life. Although you might feel embarrassed in the moment, typically it’s a sign of your body functioning normally.

Ready to hit the road? Here are three things you can do to ensure you don’t sacrifice your health and well-being while cruising the highways and byways. 

There’s nothing like new workout clothes to put you in the mood to hit the gym or go for a run.

Ready to stop fighting with your locks? Let’s get to the root of the problem. Here are three ways to raise your chances of having a good hair day.

Prevent sunburns and peeling this summer and take this quiz to see if you’re using your sunscreen effectively.  

Poison ivy and poison oak can be found anywhere and everywhere in the great outdoors.

Do you grab the same reusable water bottle day after day without cleaning it?