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Wellness

Displaying 21-30 of 56 results matching:

  • Quiz
Do flavonoids help your mind?
Do flavonoids help your mind?
Do flavonoids help your mind?

November 30, 2023

Take our short quiz to learn more and if flavonoids can help you improve your mind. 

Take the stairs for a shortcut to better health
Take the stairs for a shortcut to better health
Take the stairs for a shortcut to better health

November 14, 2023

Take our short quiz to learn how healthy taking the stairs is for you. 

Is dark chocolate nature’s miracle dessert?
 Is dark chocolate nature’s miracle dessert?
Is dark chocolate nature’s miracle dessert?

October 31, 2023

The truth is the rumor about dark chocolate having health benefits is more than a rumor. Take our quick quiz to learn more.  

Your body is the only workout equipment you need
Workout Equipment
Your body is the only workout equipment you need

October 19, 2023

Before challenging your body, challenge your mind to learn more about body-weight exercises. 

How to naturally lower your cholesterol
How to naturally lower your cholesterol

October 17, 2023

 Take our quiz to learn more about cholesterol and tips to lower it naturally. 

(Quiz) Are Saunas Good for My Health?
are saunas good for my health?
(Quiz) Are Saunas Good for My Health?

August 24, 2023

You Can’t Avoid Stress - and sometimes that is a good thing.
You Can’t Avoid Stress - and sometimes that is a good thing.
You Can’t Avoid Stress - and sometimes that is a good thing.

August 15, 2023

Lost your keys, car broke down, an extra assignment at work. Having a stress-free life is like finding a pot of gold at the end of the rainbow. It doesn’t happen. Sorry for the spoiler.  

Is Sleep Important?
Is sleep important?
Is Sleep Important?

August 10, 2023

Improve and maintain balance to prevent falls
Improve and maintain balance to prevent falls
Improve and maintain balance to prevent falls

August 8, 2023

Take our quiz to learn more about falls and ways to stay steady on your feet.

 Maximize your moisturizing routine
Maximize your Moisturizing Routine
Maximize your moisturizing routine

August 3, 2023

Aside from applying hydrating lotions, there are things you can do to prevent your skin from drying out. Take our quiz to test your knowledge on keeping healthy and hydrated skin. 

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