Wellness

Up to 95% of young people aged 13-17 report using a social media platform. Two-thirds report using social media every day, and one-third report using social media “almost constantly.” 

Are your work deadlines getting shorter? Did you sign your kids up for too many activities? Start too many home improvement projects?  

Confidence is not something people are born with or born without. Like most things in life, confidence comes from intentional growth.

How do you know if you’re feeling alone or lonely? According to researchers, there’s a big difference.

Lost your keys, car broke down, an extra assignment at work. Having a stress-free life is like finding a pot of gold at the end of the rainbow. It doesn’t happen. Sorry for the spoiler.