woman standing outside in the winter bundled up and smiling

Winter blues? Keep the mood bright

Thursday, January 22, 2026

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Feeling a bit like a hibernating hamster when winter hits? The shorter days, darker skies and the urge to stay under a blanket can leave you in a chilly funk. But fear not. There are simple strategies to brighten your mood without relocating to the tropics. See how well you know them in this lighthearted quiz. 

 

 


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Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.