Break mental health stigmas. Build understanding.
Mental health touches all of us, our friends, family, neighbors and ourselves. At times, mental health stigmas can make it harder to speak up or ask for help.
The ways we show up for one another matter. A quick check-in, a listening ear or a moment of understanding can go a long way.
Common stigmas sound like:
- People with mental health conditions are weak
- Talking about it makes things worse
- Talking about it makes things worse
- Mental health should be kept private
- A diagnosis defines a person
- Getting help means something is wrong
Genesis Behavioral Health shares what understanding can sound like:
- Seeking help takes strength
- Talking can open doors to support
- A person is more than a diagnosis
- Kindness makes a difference
A few ways to help others:
- Keep conversations respectful
- Support friends, families and each other
- Speak up when something doesn’t feel right
- Remind people they’re not alone
Looking out for one another means showing compassion and understanding in the moments that matter most. Small, everyday actions help create a welcoming environment where others feel cared for and supported.
If you or someone you know needs support, contact Genesis Behavioral Health.
Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.
