Staying motivated for fitness can be a struggle but keeping active is crucial to maintaining long-term health for your heart and body. How do you stay motivated to keep moving?
Between the hundreds of team members who support our Heart & Vascular Institute and the thousands of community members who trust us with their health, we have the honor of being a Top 50 Heart Hospital for the second year in a row.
While blisters may begin as small, bothersome bubbles that form under the skin and fill with fluid, they can lead to infected areas needing medical attention. To help blisters heal quickly and without further issues, follow these guidelines:
Salt and sodium are different. Sodium occurs naturally in foods or is added during manufacturing. Table salt is a 40 to 60% mix of sodium and chloride. One teaspoon of salt has 2,300 milligrams of sodium.
It is common to search for ways to boost your workout. Supplements, new shoes, clothes that make sweat disappear, a new diet or routine are all common things to consider when you want to log a few more miles or decrease your split time. But have you considered music?
Stained Glass from Good Samaritan Chapel Benefits Patients