Search

Salt and sodium are different. Sodium occurs naturally in foods or is added during manufacturing. Table salt is a 40 to 60% mix of sodium and chloride. One teaspoon of salt has 2,300 milligrams of sodium.

Information on the symptoms, treatment and prevention of osteoporosis. 

Breast cancer is the most common cancer in women in the United States, except for skin cancers.

Eric Antonucci, M.D., ENT at the Genesis ENT Group, answers common questions to help your family breathe easier this season.

Let’s break down the purpose of nasal irrigation systems (also called sinus rinses), their common benefits and how to use them.

Did you know adding a mix of bright natural foods to your plate is one of the simplest ways to give your body a healthy boost?

What is one thing we do in the morning and at night? Brush our teeth. If it’s not morning and night, at least two times throughout the day. 

It’s said that breakfast is the most important meal, but what foods should you eat in the morning?