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Breast cancer is the most common cancer in women in the United States, except for skin cancers, according to the American Cancer Society.

Meet Adam Thomas, D.O. with the Genesis Medical Group, and medical director of pre-admission testing.

Whether you cut out all forms of meat or still eat fish, remember: A well-balanced vegetarian diet is rad-ish. 

Strength training can improve mobility, lessen the effects of chronic conditions and improve mental and emotional health.

Here are three tips you can use to help you create a better lifestyle.  

Whether you’re on a plant-based diet or can’t bear another bite of greasy ground beef, here are a few delicious ways to get more protein into your diet.