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Stand up for good health
Wellness
September 10, 2024
Instead of a daily hour goal, JustStand.org recommends going back and forth between sitting and standing every 30 minutes.
Step up your fitness game
Wellness
August 13, 2024
Let’s dive into why step class is a fantastic way to boost your fitness and well-being.
Stepping into relief
Patient Story
September 5, 2025
Stacy’s trust in Dr. Scott made it easy for her to decide to have the minimally invasive bunion procedure.
Steps to finding the right workout for you
Wellness
February 3, 2022
Your life is not one-size-fits-all, so why should your workout be? Just because a workout is popular or works for someone else does not necessarily mean it is the best fit for you.