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DASH stands for Dietary Approaches to Stop Hypertension. a flexible and balanced eating plan that helps create a heart-healthy eating style for life.

These tasty treats are guilt-free and made from four simple ingredients.

Kristin Davis, P.A., practices at Genesis Primary Care in Dresden, specializing in family medicine.

Whether you've just been diagnosed with diabetes, recently changed treatment or are having difficulty controlling your condition, turn to Genesis HealthCare System.