

Be a skin cancer sleuth
Tuesday, June 7, 2022
Be a skin cancer sleuth by checking your skin regularly for signs of cancer. Skin cancer, including melanoma, is curable if spotted early. A careful skin exam may identify suspicious growths that may be cancer or growths that may develop into skin cancer (precancers). It’s important to do self-exams of your skin regularly so you can prevent skin cancer from becoming a major health battle.
Skin self-exams are as easy as ABC (and D and E).
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Examine your skin once every month.
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Get to know your moles and birthmarks. Look for any abnormal skin growth and any change in the color, shape, size, or appearance of a skin growth.
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Check for any area of skin that does not heal after an injury.
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Ask your doctor to check your skin during health exams.
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Bring any suspicious skin growths or changes in a mole to the attention of your doctor.
The ABCDEs of melanoma skin cancer are:
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Asymmetry
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Border irregularity
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Color
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Diameter
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Evolution
A – Asymmetry
One half of the spot or growth doesn't match the appearance of the other half.
B – Border irregularity
The edges are ragged, notched or blurred.
C – Color
The color (pigmentation) is not uniform. Shades of tan, brown and black are present. Dashes of red, white and blue add to a mottled appearance.
D – Diameter
The size of the mole is greater than 1/4 inch (6 mm), which is about the size of a pencil eraser. Any growth of a mole should be evaluated.
E – Evolution
There is a change in the size, shape, symptoms (such as itching or tenderness), surface (especially bleeding) or color of a mole.
Talk to your doctor.
If you notice any of these ABCDEs, be sure to talk with your doctor. The earlier you diagnose skin cancer, the better your chances are for effective treatment.
Enter for a chance to win one of four $25 gift cards
Enter for a chance to win one of four $25 e-gift cards. Every Tuesday and Thursday, we post one piece of wellness information on our website and promote it through our Facebook page. To enter, you must be 18 years of age or older and respond to the “Useful” question at the end of the wellness information. Be honest, if it was not useful, tell us, it will not impact your odds of winning. One entry per person per piece of content. Genesis HealthCare System employees are not eligible. On the first Monday of the months of January - June 2023, we will draw four winners for the previous month and post on our Facebook page and notify them through email. Complete the form below to enter!