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Alarming immunity
Wellness
March 10, 2022
Wake up! That’s the fourth time you’ve hit my snooze button! Speaking as your alarm clock, you are really slow in the morning. Maybe it’s your immune system.
Albirini, Abdulhay
Doctor
Abdulhay Albirini, M.D. is board certified in Cardiovascular Disease and Interventional Cardiology. He practices at Genesis Heart and Vascular Institute in Zanesville, Ohio.
All shook up for healthy drinks
Wellness
April 17, 2025
If you’re using shakes, smoothies or cold-pressed drinks to achieve daily fruit and veggie intake, you could actually create health problems if you do it wrong.