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Don’t Be a Sitting Duck
Wellness
February 24, 2022
Too much sitting is harmful — even if you exercise regularly.
Don’t break your heart: Do you know the warning signs of a heart attack?
Wellness
February 13, 2024
Having a heart attack is scary and can be deadly. If you do not act quickly, you can die. But there are things you can do to reduce your chances of having a heart attack.
Don’t let food allergies make you sick
Wellness
October 17, 2022
What you don’t know about your food can hurt you. Learn about food allergies, what triggers them, common symptoms, and risk factors.
Don’t let snacks bite into your wellness goals
Wellness
August 1, 2023
Don’t get hangry. We have gathered tips to help you control the munchies.
Don’t look into the blue light
Wellness
May 7, 2024
Learn about blue light, how harmful it can be, and ways to reduce eye strain.