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Showing 41-50 of 237 results matching ed:

Cholesterol: The good, the bad and the great news

Wellness
July 12, 2021

Cholesterol is a silent disease and common enough that Stephen Knox, M.D., board-certified family medicine, Genesis Primary Care, addresses the problem with patients every day.

Choosing a good multivitamin

Wellness
January 21, 2025

Whether starting a new regimen or planning for a repeated purchase, it’s easy to wonder which multivitamin may be for you.  

Citrus sangria

Wellness
May 20, 2020

This simple Citrus Sangria recipe is a combination of dry red wine and orange juice which is great for the holidays or for when you just want to cool off on a hot summer day.

Clarifying 6 myths and facts about lung cancer

Wellness
May 21, 2020

To help overcome the unknown lung cancer often represents, Dr. Bastola provides much-needed insight on the myths and facts behind the condition.

Communicating with a loved one with dementia

Wellness
July 24, 2025

Being proactive to understand dementia is important to care for and communicate with your loved one. 

Control your food portions for a well-balanced diet

Wellness
April 21, 2022

While exercise is a vital part of maintaining good health, a well-balanced diet is just as important.

Cream cheese and smoked salmon frittata bagel

Wellness
November 5, 2020

This recipe is filled with smoked salmon, cream cheese, tomatoes and fluffy eggs for protein on the go.

Creamy avocado and blueberry smoothie

Wellness
April 11, 2022

Combine ingredients in a blender and blend until smooth. Top with additional blueberries, serve and enjoy.

DASH to lower blood pressure

Wellness
March 14, 2024

DASH stands for Dietary Approaches to Stop Hypertension. a flexible and balanced eating plan that helps create a heart-healthy eating style for life.

Date and cashew truffles

Wellness
October 7, 2020

These tasty treats are guilt-free and made from four simple ingredients.

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