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Cholesterol is a silent disease and common enough that Stephen Knox, M.D., board-certified family medicine, Genesis Primary Care, addresses the problem with patients every day.

Whether starting a new regimen or planning for a repeated purchase, it’s easy to wonder which multivitamin may be for you.  

This simple Citrus Sangria recipe is a combination of dry red wine and orange juice which is great for the holidays or for when you just want to cool off on a hot summer day.

To help overcome the unknown lung cancer often represents, Dr. Bastola provides much-needed insight on the myths and facts behind the condition.

Being proactive to understand dementia is important to care for and communicate with your loved one. 

While exercise is a vital part of maintaining good health, a well-balanced diet is just as important.

This recipe is filled with smoked salmon, cream cheese, tomatoes and fluffy eggs for protein on the go.

Combine ingredients in a blender and blend until smooth. Top with additional blueberries, serve and enjoy.

DASH stands for Dietary Approaches to Stop Hypertension. a flexible and balanced eating plan that helps create a heart-healthy eating style for life.