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Heart disease may run in families, but so can prevention

Wellness
October 20, 2026

Discussing your family’s history with your primary care provider is important to create a clear picture of your family’s heart health,

Heart healthy chocolate pie

Wellness
January 18, 2024

Try this delicious and healthy option for homemade chocolate pie!

Heart information you need to know

Wellness
March 26, 2020

Heat hurts hair (ouch!)

Wellness
June 21, 2022

Have you ever burnt yourself with a curling iron? If you have, you know it hurts a lot. That much heat is bad for your skin …

Here is the bottom line for tips on preventing colon cancer

Wellness
April 23, 2024

Are you doing all you can to lower your risk factors for colon cancer? Take our quiz to find out. 

Hold the salt. Why your body isn’t a pretzel.

Wellness
September 18, 2025

Let’s talk about salt. That magical mineral that turns bland vegetables into delicious side dishes, makes popcorn addictive and lurks in pretty much everything you are eating.

Hot and Bothered

Wellness
June 2, 2022

Heatstroke and heat exhaustion or not interchangeable.

How a Couch Potato Can Have a Healthy Heart

Wellness
March 29, 2021

How about them apples?

Wellness
September 3, 2024

Here are some of the many benefits of this healthy fruit.

How bad vaping is for you

Wellness
March 13, 2025

Vaping has gained popularity as a "safer" alternative to smoking, but it’s far from harmless. Here’s why you should think twice before taking a puff. 

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Zanesville, OH 43701

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