What you don’t know about your food can hurt you. Learn about food allergies, what triggers them, common symptoms, and risk factors.
Don’t get hangry. We have gathered tips to help you control the munchies.
Learn about blue light, how harmful it can be, and ways to reduce eye strain.
What do sugar scrubs, salicylic acid and washcloths have in common? They’re all different kinds of exfoliation techniques. Wondering if you need to start exfoliating? Read on to find out more.
We have all heard “Drop and give me X number of pushups,” either in movies, for punishment on a sports team or from time in the military.
The earlier that prostate cancer is detected, the better your odds are of surviving it.
Staying true to the American belief that we can overcome anything with hard work, many people turn to diet and exercise.
Whether your face is oval, heart-shaped or round, the perfect pair of shades can be hard to find.
Eating the right foods can boost heart health, reduce inflammation and lower the risk of heart disease. All while making your taste buds happy.
Instead of filling time by turning up the music or watching the latest viral video, find time today to welcome the quiet.