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Lifting hacks to prevent back pain
No one is immune to back pain, which is often the result of injury from lifting heavy things. Here are some easy hacks to avoid an injury.
Lighten the load
When it comes time to buy a backpack and load it with school supplies, you might want to keep a few of these tips in mind.
LiveWell Patient Story: "You can't out-exercise a bad diet"
Most people describe 66-year-old Ken Williams of Zanesville as one of the most active people they know. However, he
noticed changes when he was working out at the gym.
Mammograms
According to the American Cancer Society, breast cancer is the most common cancer among women. Thankfully, it is treatable, especially with early detection. Even so, many women avoid scheduling or keeping an appointment for a mammogram.
Maximizing technology to maximize health
Ed Romito, Chief Transformation Officer at Genesis HealthCare System, talks about technology advancements.
Mom of Two Wins Hard-fought Battle Over Breast Cancer
Genesis therapist learns valuable lessons through her own diagnosis and made a tough decision between lumpectomy versus mastectomy.
Moving Forward Without Knee Pain
With both knees gnarled by arthritis, Nancy Walsh knew that if she wanted to lead an active life, she’d need two total knee replacement surgeries.