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With so many skincare products available, including cleansers, moisturizers and cosmetics, it can be challenging to know which products to choose.

Summer picnics, Thanksgiving dinner or weekend dinner parties entail a lot of food preparation amid the excitement of eating an assortment of cuisine.

Occasional sadness is a normal part of life. We all experience things that upset us or make us angry. However, if you or someone you care for is persistently sad, irritable or angry, you or they could be suffering from depression.

Even if it makes your nose run and your face burn, spicy food can still be delicious. It can have health benefits, too, even if the pain would suggest otherwise. 

With a new year comes opportunities to make new resolutions.

Knowing your skin type can help you choose the best skincare routine. 

Heart healthy recipe: Roasted Cauliflower Three Ways. Cauliflower contains unique plant compounds that may reduce the risk of heart disease and cancer.

Pears are packed with antioxidants, fiber, vitamins and minerals and will have your home smelling like fall in no time!