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Here’s how and why you should lower your blood pressure.

A lung cancer screening performed with a low-dose CT scan can increase your chances of surviving lung cancer by 20% if you are considered high-risk.

Cauliflower contains unique plant compounds that may reduce the risk of heart disease and cancer.

Oatmeal is incredibly nutritious and rich in fiber, and it may help you control your weight by keeping you feeling fuller longer.

A tasty treat that packs some heat. These little chocolates are free of dairy, egg and gluten.

With so many skincare products available, including cleansers, moisturizers and cosmetics, it can be challenging to know which products to choose.

Summer picnics, Thanksgiving dinner or weekend dinner parties entail a lot of food preparation amid the excitement of eating an assortment of cuisine.

Occasional sadness is a normal part of life. We all experience things that upset us or make us angry. However, if you or someone you care for is persistently sad, irritable or angry, you or they could be suffering from depression.

Even if it makes your nose run and your face burn, spicy food can still be delicious. It can have health benefits, too, even if the pain would suggest otherwise.