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Pickleball is one of the fastest-growing sports in the United States. In early 2023, the USA Pickleball Association reported there were more than 8.9 million players nationwide. 

This Pineapple Mint Blueberry Smoothie is packed with antioxidants, fiber, manganese (important for bone development), and vitamin C (for immune health).

Is a plant-based diet the best method to lose weight and improve overall health? Let’s find out how much we really know about vegetarianism and veganism!

Gardening and tending to fresh produce plants may be the right activity for you.

Take this true or false quiz to find out what you know, and don’t know but need to, about hearing loss.  

Here are some tips to recognize the amount of food you’re eating.

Prediabetes is usually the result of an A1C test that indicates your blood sugar is higher than normal. Learn about the risk factors and ways to prevent diabetes.