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The loneliness epidemic
‘Tis the winter season, which has a reputation for sadness given the shorter, darker days. It’s also after the holidays when post-holiday funks are legendary.
The Path to a Top 100 Hospital
Here’s a look at one of the Genesis HealthCare System initiatives that helped Genesis earn this recognition.
The perfect cup of tea
Preparing the perfect cup of tea can take practice. Especially because there are so many types of tea and ways to prepare it.
The surgical care you need in Coshocton
This team of superb surgeons brings the skills, experience and compassion to Coshocton that has elevated Genesis Surgery to among the best in Central and Southeastern Ohio.
Three Reasons to stay strong with strength training
Strength training can improve mobility, lessen the effects of chronic conditions and improve mental and emotional health.
Three Sneaky Ways to Add Protein to Your Diet if You Don’t like Meat
Whether you’re on a plant-based diet or can’t bear another bite of greasy ground beef, here are a few delicious ways to get more protein into your diet.
Tips to help women stay healthy
Hey you, it’s me – your body. While I’m feeling pretty good right now, we can’t take things for granted. You and I need to get on the same page to make sure things don’t start going downhill. Can you help by following these tips? It’ll make my job so much easier – and more enjoyable for both of us.
Tips to prevent falls
Two out of three falls occur when someone slips or trips. This is especially true if you live in a climate that includes freezing temperatures in the winter. Cold weather makes it easier to fall and harder to maintain your balance.