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Our free Matter of Balance classes are designed to help you reduce your fear of falling and improve your balance.

Ed Romito, Chief Transformation Officer at Genesis HealthCare System, talks about technology advancements.

Once you have met your healthcare insurance deductible, it is wise to proceed with a surgery, procedure or screening because you can save money while improving the quality of your life, possibly even saving it.

This delicious salad contains apples and tomatoes, both of which are high in antioxidants and fiber. 

Kevin C. Miller, MD is Board-certified in Pediatrics and specializes in Pediatrics - Outpatient and Primary Care - Pediatrics. He practices in Zanesville, Ohio.

So, how can we incorporate mindfulness into our busy lives? Here are a few simple tips: