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Learn how to make this delicious lentil soup with an insta pot.

This colorful and nutritious summer salad recipe features candied pecans, apricots, berries, and blue cheese on top of fresh lettuce. Pull it all together with a homemade dressing featuring fresh shallots and red wine vinegar.

Occasional sadness is a normal part of life. We all experience things that upset us or make us angry. However, if you or someone you care for is persistently sad, irritable or angry, you or they could be suffering from depression.

Even if it makes your nose run and your face burn, spicy food can still be delicious. It can have health benefits, too, even if the pain would suggest otherwise. 

After being hit by a car, cyclist Brad Hollingsworth spent 20 days in the hospital. Brad chose Genesis Rehab and soon began driving, running, swimming and working two days a week.