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Lisa Hillis had been a long-time patient at Genesis OB/GYN Group, and after years of heavy and abnormal bleeding, sought help from Kristina Loomis, M.D., a Board-certified OB/GYN with the Genesis OB/GYN Group, for a solution.

What is your ideal workout? Perhaps in as little as 20 minutes, working 86% of your muscles, completing a cardio workout, relieving stress and burning calories while having little impact on your joints.