(Quiz) Is Sleep Important?
Is sleep important?

(Quiz) Is Sleep Important?

Thursday, August 10, 2023


Some people long to crawl under the covers at night or stretch out on a couch on a lazy summer afternoon to catch a few Zs. Others gulp coffee, chug energy drinks and splash water on their face to avoid what they consider a waste of time.  

So, is sleep important? Can you train yourself to only sleep as much as you want? Take our quiz to find out. We promise not to bore you to sleep.  



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Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.