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(Quiz) Can you improve H20?
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(Quiz) Can you improve H20?

Thursday, August 4, 2022

Nutrition

Have you seen or tried the flavored powders and drops you can add to water? According to some of the claims, they not only taste good, some have the power to turn regular H2O into a kind of magic health elixir.  

But is it true—or are they all wet? Take the quiz below to find out how they stack up and if they’re safe to use.  

Create your own user feedback survey

 

 

Final Thought of the Day: If you drink enough plain water during the day, good for you! There’s no need to change anything you’re doing. But, if you find water boring and want to jazz it up to help you drink more, water flavoring may be the ticket! 

Enter for a chance to win one of four $25 gift cards

Enter for a chance to win one of four $25 e-gift cards. Every Tuesday and Thursday, we post one piece of wellness information on our website and promote it through our Facebook page. To enter, you must be 18 years of age or older and respond to the “Useful” question at the end of the wellness information. Be honest, if it was not useful, tell us, it will not impact your odds of winning. One entry per person per piece of content. Genesis HealthCare System employees are not eligible. On the first Monday of the months of August - December 2022, we will draw four winners for the previous month and post on our Facebook page and notify them through email. Complete the form below to enter!

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Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor. 
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