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Do superfoods lead to super health?
Do superfoods lead to super health?

Do superfoods lead to super health?

Thursday, February 15, 2024

Nutrition, Wellness

Mostly everyone has heard the phrase superfood. Do we really know what superfoods are and if they live up to the hype? Take our short quiz to find out. 


If you are considering changing your diet drastically, you should talk to your doctor first. Superfoods are a great source of nutrients. However, everyone’s needs are different.  


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Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.