Diabetes: Food Cheat Sheet (Infographic)

If you have diabetes or prediabetes, healthier eating habits are a good place to start. Our mini cheat sheet provides a variety of low-sugar, low-calorie, low-carbohydrate and low-saturated-fat food choices. These aren’t the only foods or snacks you should eat as part of a balanced diet, but they are a few quick options for your grocery list.