Aside from pleasing your tastebuds, there are benefits to eating what’s in season.
Do you grab the same reusable water bottle day after day without cleaning it? Do you justify your lack of soapy scrubbing based on the premise that the water bottle only holds clean water, so it can’t get that dirty?
Cataracts can make your vision blurry, hazy or less colorful. You may have trouble reading, driving at night, or find lamps, sunlight or headlights too bright because of the cataracts.
We use our bladders all day, every day, but how many times do we think about its health and function?
The sell-by date of eggs is one of the most hotly debated food safety myths and facts. Are the dates listed on the carton a food quality or safety guideline? Let’s follow the process from the farm to the store.
Whether it’s called water aerobics, water exercise or aqua aerobics, a workout in your local pool is a great way to improve your overall fitness and well-being.
Whipping the cottage cheese takes it to a whole new level, so creamy and smooth and the perfect texture. It makes this breakfast bowl feel like an indulgent treat this is healthy too.
It’s not something we like to talk about – unless you’re a kid who likes bathroom humor – but it’s an important topic. Paying attention to our bowel movement health and getting recommended colonoscopies can help find cancer earlier.