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How bad vaping is for you
Vaping has gained popularity as a "safer" alternative to smoking, but it’s far from harmless. Here’s why you should think twice before taking a puff.
How does coffee really make you feel?
Take our short quiz to test your knowledge on how this beloved beverage impacts you or your loved ones.
How much do you know about body piercing safety?
Use this quiz to test your knowledge and see how much you know about piercing safety.
How often should you clean your keyboard?
Your keyboard can be a breeding ground for germs, dust and crumbs. So, how often should you give it a good scrub?
How to avoid becoming hunched over as you age
With a few simple habits, you can keep your back strong and upright. Here’s how to avoid becoming hunched over as you age.
How to avoid the afternoon crash
The afternoon crash can hit hard. Do we know what causes it and how to avoid it? Take this quiz to find out.
How to keep your knees strong
Your knees are supposed to do only one thing: bend. But even with just that singular function, knees are among the most injured, most age-susceptible joints in your body.
How to prevent bad knees
When you bend your knees, do they pop or crack every time? If so, then you should be careful with your knees.
How to wash your hands
Washing your hands often with soap and water for at least 20 seconds can drastically reduce your risk for illness, according to the CDC.
Improve and maintain balance to prevent falls
Take our quiz to learn more about falls and ways to stay steady on your feet.