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Guilt-free popover muffins
These popovers are crisp on the outside, nicely moist within. Using egg whites and fat-free milk make this favorite comfort food guilt-free.
Health screening information you need
Health screenings play a vital role in your long-term health.
How bad vaping is for you
Vaping has gained popularity as a "safer" alternative to smoking, but it’s far from harmless. Here’s why you should think twice before taking a puff.
How does coffee really make you feel?
Take our short quiz to test your knowledge on how this beloved beverage impacts you or your loved ones.
How much do you know about body piercing safety?
Use this quiz to test your knowledge and see how much you know about piercing safety.
How often should you clean your keyboard?
Your keyboard can be a breeding ground for germs, dust and crumbs. So, how often should you give it a good scrub?
How to avoid becoming hunched over as you age
With a few simple habits, you can keep your back strong and upright. Here’s how to avoid becoming hunched over as you age.
How to avoid the afternoon crash
The afternoon crash can hit hard. Do we know what causes it and how to avoid it? Take this quiz to find out.